Install the CLI
Open Settings → CLI Access and choose install. time.md creates a symlink in your user-writable bin directory:
~/.local/bin/timemd
If ~/.local/bin is not on your shell PATH, add it with the snippet shown by the app:
echo 'export PATH="$HOME/.local/bin:$PATH"' >> ~/.zshrc && source ~/.zshrc
Commands
The CLI prints JSON to stdout. Command aliases omit the get_ prefix, so top-apps resolves to get_top_apps.
timemd help
timemd list-commands
timemd today --limit 5
timemd top-apps --since 7d --limit 20
timemd sessions --since today --app-name Slack --limit 50
timemd call get_heatmap --since 30d --stream-type app_usage
Arguments can be passed as flags or as a JSON object:
timemd top-apps --stream-type app_usage --limit=20
timemd top-apps --json '{"since":"30d","limit":10}'
Read-only SQL
timemd sql accepts one read-only SELECT, WITH, or EXPLAIN statement.
timemd schema
timemd sql '
SELECT app_name, SUM(duration_seconds) AS seconds
FROM usage
GROUP BY app_name
ORDER BY seconds DESC
LIMIT 10
'
The category database is attached as cat. Input-tracking tables are attached as inp when present.
Coding-agent usage
Ask an agent to run the CLI directly. Recommended pattern:
- Run
timemd schemaortimemd list-commandsfirst. - Prefer built-in commands like
today,top-apps, andsessions. - Use
timemd sqlonly for questions not covered by a built-in command. - Treat returned JSON as local/private user data.
Run `timemd schema`, then use `timemd sql` to find my top apps this week. Return a short summary and include the exact SQL you used.
Agent skills
time.md bundles agent-agnostic SKILL.md guides with the app. In Settings → CLI Access → Agent Skills, copy the bundled skills path, reveal the folder in Finder, or copy a ready-to-paste prompt that asks your agent to install the skills into its own skills/custom-instructions location.
time.md.app/Contents/Resources/skills/timemd-cli/SKILL.md
time.md.app/Contents/Resources/skills/timemd-cli-sql/SKILL.md
time.md.app/Contents/Resources/skills/timemd-cli-reports/SKILL.md
time.md.app/Contents/Resources/skills/timemd-cli-input/SKILL.md
time.md.app/Contents/Resources/skills/timemd-cli-troubleshooting/SKILL.md
Copy these files into any agent that supports skills or custom instructions. time.md does not auto-register agents.
Data paths
By default, timemd reads databases in ~/Library/Application Support/time.md.
TIMEMD_DATA_DIR=/path/to/time-md-data timemd today
SCREENTIME_DB_PATH=/path/to/screentime.db timemd schema
Privacy boundaries
- The CLI reads local SQLite files and prints local JSON output.
- time.md does not receive CLI query results.
- Any terminal, script, or agent that runs
timemdcan see the rows returned by that command. - Input-tracking commands return empty results unless you enabled the underlying input-tracking feature.